I am passionate about mental and physical well-being and I am a strong believer that what we eat, not only impacts the physical body but also mental well-being. This is why I work with Weight, Anxiety and Self Esteem. There is continuing evidence that obesity brings a 50% increased risk of depression, as obesity impacts a part of the brain that controls how we feel.
This passion for helping my clients lose weight led to my involvement with The Public Health Collaboration. I was thrilled to be appointed as an Ambassador for the charity, which advocates real food and is striving to aid remission of Type 2 Diabetes through dietary changes.
I conjunction with this appointment, I have also trained as a nutritional advisor with Nutrition Network, all advice is scientifically backed, on the dietary changes and requirements, to help place Type 2 Diabetes into remission, through lowering carbohydrate intake.
Through my own experiences of hypnotherapy, I became intrigued by the power of the mind and how the subconscious and the conscious mind work and how hypnotherapy can bring so much help and change into someone’s life.
I retrained after many years in banking and achieved my qualification with distinction.
I provide hypnotherapy and relaxation therapy within the Nottinghamshire, Southwell and surrounding areas. I also work online, including with clients that are based in America. Online coaching and hypnosis is just as effective as face-to-face.
I am an accredited practitioner with both the General Hypnotherapy Standards Council and the Complementary and Natural Health Care Council and abide by their strict code of ethics. I am also a full member of the Association of Weight Loss Hypnotherapists. I am also currently studying for a MSc in Psychology as well as taking constant training to improve the service I provide for my clients.
To work with me or find out more about Weight Loss and Anxiety Hypnotherapy in Southwell, Newark, Nottinghamshire and online, please get in touch.
Feel free to contact me if you have any questions about my services. You can also call me on 07793 074565 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
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