I am passionate about mental and physical well-being and I am a strong believer that what we eat, not only impacts the physical body but also mental well-being. This is why I work with Weight, Anxiety and Self Esteem. There is continuing evidence that obesity brings a 50% increased risk of depression, as obesity impacts a part of the brain that controls how we feel.

This passion for helping my clients lose weight led to my involvement with The Public Health Collaboration. I was thrilled to be appointed as an Ambassador for the charity, which advocates real food and is striving to aid remission of Type 2 Diabetes through dietary changes.

I conjunction with this appointment, I have also trained as a nutritional advisor with Nutrition Network, all advice is scientifically backed, on the dietary changes and requirements, to help place Type 2 Diabetes into remission, through lowering carbohydrate intake.